6 Week Weight Loss Plan

Have you been trying to lose weight but just can't seem to find a way to?

Do you keep telling yourself that this year you will finally lose weight but you don't?

If so, this plan is for YOU

What's Included?

The plan is split into two sections, 'Cardiovascular Machines' and 'HIIT for Weight Loss' (Home and Gym Based). Both sections are 6 Weeks long which gives the plan a total length of 12 Weeks (3 Months). I strongly advise you to start with the 'HIIT' section first if you want fast results.

This plan also includes 6 pages of Nutritional Recommendations/Advice & 3 pages of Lifestyle advice.

There is a tutorial video where I demonstrate how to perform all the exercises properly & safely.

Lastly, you will be invited to a group with every other member that has purchased the plan.

What will I get out of this?

-Your body will transform within 6 Weeks and you will feel more confident in your skin

-You will develop better mental strength as the plan will challenge you

-You will be a testimony and a role model for those around you that doubted your ability

-You will see a big difference when you look in the mirror or wear certain outfits

How do I access the Plan?

The plan will come as a PDF so you can access it on your device wherever you are without the need for internet

Don't forget to take 'BEFORE' pictures before you begin to train as well as 'AFTER' pictures, as you will want to see how far you've come! (Send it to me).

You can do this!

If you have any enquiries don't hesitate to contact me via the following:

Email: ekayenquiries@gmail.com